The experience of week below Everest trek helps you release the demons within you as you hike down to its ever so peaceful monasteries; while simultaneously viewing some of the highest and most panoramic peaks on the planet.
This scenic trek through the river valley of the Dudh Koshi takes you through the traditional Sherpa villages where you will meet the friendly Sherpas and enjoy their hospitality. Our highest point is Pangboche [3908m], which has a delightful and unspoilt monastery, the way it was ever since its inception. There may also be an opportunity for you to visit the famous Thyangboche Monastery, set high on an inclined ridge, commanding the most spectacular view of Mt. Ama Dablam.
A week below Everest offers the magnificent views of Mt Everest, Lhotse, Nuptse, Ama Dablam, Thamserku and Kantega. You will also see great glaciers, sprawling snowfields and glistening ice ridges emitting sparkling flashes during warm sunshine. You will experience some unique nature hikes through dark forests, open pastures and wade through masses of rhododendron flowers in the pre-monsoon, or the reds and gold ones of autumn in the post-monsoons. You will also look into the intricately carved Mani stones and prayer flags whispering odes to the gods in the breeze and the all-seeing eyes of Buddha on every Chorten and stupa.
It is a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. A representative and driver from our office will meet you at the airport and escort you to your hotel. The representative will help you check into your designated hotel. At the hotel, you will be briefed about your daily activities..
Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence. There will be a guided tour to the largest Buddhist stupa in Nepal Boudhanath and after that to the most popular Hindu shrine dedicated to Lord Shiva- Pashupatinath. We take a tour to Patan or Lalitpur (the City of Artisans), which is 5km away from Kathmandu. We walk through Patan Durbar Square, and delight in the architectural wonders of Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions at the square..
The flight from Kathmandu to Lukla takes 45 minutes. A hair rising landing on a steep mountain runway, brings us to the village of Lukla [2900m]. After meeting the crew, we start your trek. You head up the Dudh Koshi Valley on a well-marked trail to Phakding..
From Phakding, we cross and re-cross the rivers on high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park. The park was set-up to conserve this fragile mountain environment. We then ascend steeply to Namche and along the way, if the weather permits, catch the first glimpse of Mt Everest. Namche is the main trading village in Khumbu and has a busy Saturday market - a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La. You then reach the Namche bazaar..
Ascending from Namche Bazaar, we pass the airstrip at Syangboche and the Japanese-built Everest View Hotel. From the hotel, there are magnificent views of the valley and Everest. We walk to the picturesque village of Khumjung with many old traditional houses as well as a gompa at the top end of town. At the nearby village of Khunde, is the famous hospital built by Sir Edmund Hillary, an important center of health care in the region..
Heading east, we pass a large Chorten and then descend to a bridge across the Dudh Koshi at Phunki Tenga. From the river, the trail ascends through a forest of pine and rhododendron, before arriving at Thyangboche Monastery. The views here are truly awesome, from the beautiful Ama Dablam to Lhotse and Everest at the head of the valley. The gompa has been rebuilt since a tragic fire in 1989 destroyed it. The monastery is well worth a visit. .
Today’s visit include an excursion to Pangboche Monastery and the nunnery at Deboche. The monastery at Pangboche, founded in 1667, is the oldest in the Khumbu region. The magnificent views of Ama Dablam are the highlight of today's walk. .
From Thyangboche, we head back down through the forest to Phunki Tenga with its water-driven prayer wheels. With the Everest and Lhotse receding at the distance, we make our way back down to Namche and descend further to Chumoa..
Our final day's trekking follows the Dudh Koshi back down to Lukla. This last evening in the mountains presents an ideal opportunity for a farewell party with the Sherpa guides and porters. We get to sample chang (local beer), try some Sherpa dance steps and end the trek on a merry note..
After an early breakfast, we head to the airstrip for our return journey to Kathmandu. Later, you are free for independent activities. You stay overnight in a hotel..
The Nepalese support team will take you to the airport for your flight home. If you prefer to stay longer, you can go for short tours such as jungle safari at National parks, rafting, Tibet tours, mountain biking etc..
Soft Adventure trek
This trek is only of about a week. You generally don't go above 4000 meter. Each day you can expect to walk for around 4 – 5 hours. They are a perfect introduction to trekking in Nepal. The activity level is fairly easy but don't expect it to be all easy going, there will still be some hills to climb as well as the well-known 'Nepali flat' – a little bit up and a little bit down.
During the trek, your main luggage will be carried by porter or yaks. Please keep your luggage as light as possible around 12 to 15 kgs. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc You can leave your valuable items at your hotel while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel's safekeeping.
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 3 & the maximum is 12 people.
The starting point of the trek is in Lukla which is connected by a 45mins flight from Kathmandu. We will arrange the transportation from your hotel to the airport (Kathmandu). On your return to Kathmandu our bus will take you back to your hotel.
There are a plenty of telephone facilities in the Everest region. Cell phones work fine throughout the trek in Everest Region. If it is crucial for you to keep in contact with your family or others, we can provide you a sim card or rental satellite phones if necessary.
Trekking: You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack.
It's not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bought or hired at reasonable rates in Kathmandu. Explore Himalaya will thoroughly help you to buy or rent trekking gears in the outlets of Thamel, which sell or rent both international and local gears.
You need to pass on your International flight details to us for a 'meeting and greeting' service at the Airport. You just pass on the Customs and come out of the Terminal building where you will see someone standing with a placard that states either 'Explore Himalaya' or your own name.
Sherpas live in the upper regions of Solu Khumbu. They emigrated from Tibet about 600 years ago. The Khumbu region has provided a strong group of able bodied, hardy and fearless Sherpa porters and guides. Sherpas practice Tibetan Buddhism, which is also known as Lama Buddhism.
We ensure liability as per indicated in the itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.
We supply a first aid kit with standard medicines prescribed by trekking doctors. Since our staffs/guides do not possess much knowledge about medications. Hence, we would request you to use the medicines by yourself. It would be better if you bring your own medical supplies. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of help for those who are sensitive to chilly or freezing weather conditions. Age is no barrier to take an unforgettable trekking experience.
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expense incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try rafting or a jungle safari in Nepal or Nepal Cultural Tours .If you wish, you may as well take a trip to Tibet, India or Bhutan.
We work with the motto "Tourism for Development". Explore Himalaya Community Service Project was conceived to empower underprivileged segments of Nepal.